The host Jim Cramemer of “Mad Money with Jim Cramer” is awake at at least a decade to 3:15 pm on CNBC.

Dave Kotinski/Getty Images for Cantor Fitzigerald
Jim Kramer attended the Charity Day 2025 hosted by Cantor Fitzgerald Relief Fund in BGC Group in New York City on September 11, 2025.
key takeaways
- The CNBC’s gym cammer sleeps only about four hours at night and passes through hundreds of emails every morning.
- He shared his routine on Monday with Bloomberg’s “Odd Lots” podcast.
- There is a look at his busy routine here.
Jim Craermer, One East hedge fund manager And hosting investment-centered programs “Mad Money with Jim Craermer” and “Squalk on the street” On CNBCHas gone Many times viral During his career for his high-energy reactions to daily financial news.
And of course, he does all this on four hours of sleep.
Cramer told Bloomberg’s “funny lot” On Monday, podcast that he wakes up at 3:15 pm and goes to bed around 11 pm, which makes the Rame Chakra of Kramer a small – just four hours in bed.
Connected: A billionaire founder believes that he had ‘terrible habits’ – then he started a morning routine, which ‘changed his life’
Cramer is spent in reading about 45 minutes 700 emails And many domestic and international financial-focused publications before 4 pm.
Then, it is closed to write their shows for the studio and do films.
Cramer said that he tries to go to bed by 11 o’clock, and his family supports his busy schedule, despite a decade very early wake-up-he said that Business Insider in 2015 That he wakes up till 3:15 pm
“I have a great wedding,” said Craermer. But how does he (and this) survive in four hours of sleep?
Kremer Told the outlet That he naturally wakes up with a few hours of sleep. He tries to sleep over the weekend and gets at least 10 hours each day, which “lasts till Wednesday.” (He notes that this sleep program was not recommended by his doctors.)
Experts suggest that you cannot make old “Sleep debt“With Weekend Catch-upBut some studies have found that sleeping over the weekend can help reduce the risk of chronic. Diseases,
Connected: ‘I get a win now, it’s on email’: Dwayne Wade Basketball Trading Trading Trading for Business and how he is inspired
key takeaways
- The CNBC’s gym cammer sleeps only about four hours at night and passes through hundreds of emails every morning.
- He shared his routine on Monday with Bloomberg’s “Odd Lots” podcast.
- There is a look at his busy routine here.
Jim Craermer, One East hedge fund manager And hosting investment-centered programs “Mad Money with Jim Craermer” and “Squalk on the street” On CNBCHas gone Many times viral During his career for his high-energy reactions to daily financial news.
And of course, he does all this on four hours of sleep.
Cramer told Bloomberg’s “funny lot” On Monday, podcast that he wakes up at 3:15 pm and goes to bed around 11 pm, which makes the Rame Chakra of Kramer a small – just four hours in bed.

