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Preparation of food for the week is a great way for lunch or dinner. It is additional helpful for cooking people for one because all those dishes for caisrols, stew and roast become supreme. For example, take a good cut of steak. Perhaps it is biological. Perhaps grass-khala. Your grocery store for this good, organic, grass-oriented stake charges you $ 25+. For some, this expensive steak can remain only one food. But when you are smarting food, you can do more blasts for your deer and eat it every lunch for five days.
When I have food stake lunch, I am not only worried about keeping it efficient, but also time efficient. As someone has given food to the seven-ingredient lunch for several months in an attempt to eat, I have found that the part of the preparation is really the biggest time to suck. This is why I have called the services of my beloved cute Ninja Crispy Air Fire. This hand is closed, it is easy to set, and it is powerful, which makes food a snap to a snap. (See my test and Review for this portable air fryer.) It is reported here how I eat, so it is quick, inexpensive, and not overcomers.
Credit: Ellie Chantorn Rainman
How to make the best air fried stake
Preapping stake of food is to reduce it first. As long as you are not a strange, like my partner who enjoys eating cold food, you are probably planning to re -heat your stake before eating it. (He ate yesterday Breeze chicken cutlet-Cold. My side-I severity is giving me a headache.) There is a possibility that the reheta will be done in the microwave, and that tool is not forgiven for your fully ripe steak. Knowing this, you should plan to fry your stake to get some color, but cook it for 20 to 30 degrees Fahrenheit. I know, it seems a lot, but when you heat it later, your stake will maintain your juice and will come to almost the right temperature.
Credit: Ellie Chantorn Rainman
1. Season your stake, just
I do a spraying season of MSG with salt to my fridge-wood steak with salt and on all sides. Then I let it roam in the fridge exposed for a couple of hours or as a dry salty overnight. If I am in a crowd, I just leave that step and fry in the air.
2. Air fry it on high
Credit: Ellie Chantorn Rainman
The goal is to get a little color on the outward side, but prevent the inside from coming to the temperature in all ways. The best way to do this is to explode on high for a short time. I sent my ninja Crispy to “Max Crisp”, which is the highest temperature and fan speed. If you are using a separate air fryer, you will choose “Air Fry” settings, and a temperature around 400 ° F. Press the start and let it go for five to 10 minutes. Ninja Crispy has a glass container, so I can observe my stake because it cooks and flipped it in half the way, or when I am happy with the color.
What do you think so far?
3. Cool and piece
Credit: Ellie Chantorn Rainman
Test the center of the stake for temperature. Depending on how you like your stake cooked, you will have a different target temperature. My steak is cooked in a solid medium, so around 135 ° F. After eight minutes, I checked my steak temperature and it was 107 ° F, about 30 ° F shy about my target temperature. This is perfect for my food intentions. I took out the steak and let it cool without cooling it completely. Once it cools down completely, present it how you like. If you want it to be chopped or cube for your food, then proceed. Just keep in mind: Small pieces, the faster it will become hot. Organize the rest of your food how you like and put it in the fridge or in the freezer.
I am not sure how I want my stake to cut this week, so I divided it into five big pieces instead. Then I can easily heat it without overting it easily and decide at that moment how I want to chop it. My single $ 25 stake now contributes $ 5 to my lunch for the week, paired with rice or pasta and veggie.
When you can fully heat your food in the microwave, consider putting it back into the air fryer for about five to seven minutes during future lunch time and keep the rope and inside the tender crisp.
