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Gadgets Leave the dumbbell! This full-body power workout will help you build muscles in 20 minutes-you just need your bodyweight.PineapplesUpdateJuly 8, 2025 The strength of construction is most often associated with lifting heavy weight in the gym. But the strength of the…
How-To Forget the weight-this quick 25-minute bodyweight workout uses a dropset to strengthen your core and muscles.PineapplesUpdateMay 7, 2025 It is not often that you deal with a dropset workout that does not involve weight lifting until failure. By…